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At the moment we have three online courses for a general audience. The first is short (about an hour) and free, the second lasts about three hours and is video-based, so that you can start at any time. The third course, the Resilience Practitioner Training, is a more in-depth course for helping professionals (not just doctors) who’d like to take a deeper dive into this topic, learning skills and practices both for self-care and for passing on to others (whether patients, colleagues or trainees). Here’s the links.

Free course – Resilience Skills for Free in a Time of Coronavirus Crisis.

About an hour of video presented by Dr Chris Johnstone, offering an introduction to practical resilience supporting practices. Please see https://resiliencetraining.net/p/free-online-resilience-training

Video-based online course – Seven Ways to Build Resilience

With about three hours of video tutorials, presented by Dr Chris Johnstone, introducing practices based on the seven pathway framework introduced in his book Seven Ways to Build Resilience. Please see https://resiliencetraining.net/p/seven-ways-to-build-resilience

This costs £30 (UK pounds, currencies can be converted if needed). There is a discount available for group bookings. If interested, please email us.

A more in-depth option – The Resilience Practitioner Training

This course runs as a live webinar based course once a year from October to January, and then is available as a recorded version for the rest of the year.

The next live webinar based version starts on Wednesday 27th October 2021, running weekly for seven sessions at 7.30pm to 9pm UK time, with a follow up webinar at the same time on Wednesday 26th January 2022.

For details, please see https://resiliencetraining.net/p/resilience-practitioner-training